{"id":3147,"date":"2022-12-21T10:32:47","date_gmt":"2022-12-21T13:32:47","guid":{"rendered":"https:\/\/www.escolaevolucao.g12.br\/blog\/?p=3147"},"modified":"2022-12-21T11:01:28","modified_gmt":"2022-12-21T14:01:28","slug":"natacao-parte-1","status":"publish","type":"post","link":"https:\/\/www.escolaevolucao.g12.br\/blog\/natacao-parte-1\/","title":{"rendered":"Nata\u00e7\u00e3o &#8211; Parte 1"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3148\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/1-22-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/1-22-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/1-22-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/1-22-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/1-22.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3149\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/2-21-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/2-21-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/2-21-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/2-21-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/2-21.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3150\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/3-21-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/3-21-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/3-21-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/3-21-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/3-21.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3151\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/4-21-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/4-21-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/4-21-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/4-21-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/4-21.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3152\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/5-21-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/5-21-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/5-21-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/5-21-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/5-21.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3153\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/6-21-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/6-21-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/6-21-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/6-21-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/6-21.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3154\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/7-23-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/7-23-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/7-23-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/7-23-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/7-23.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3155\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/8-22-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/8-22-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/8-22-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/8-22-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/8-22.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3156\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/9-20-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/9-20-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/9-20-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/9-20-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/9-20.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3157\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/10-19-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/10-19-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/10-19-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/10-19-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/10-19.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3158\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/11-20-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/11-20-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/11-20-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/11-20-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/11-20.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3159\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/12-20-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/12-20-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/12-20-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/12-20-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/12-20.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3160\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/13-19-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/13-19-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/13-19-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/13-19-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/13-19.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3161\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/14-18-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/14-18-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/14-18-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/14-18-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/14-18.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3162\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/15-18-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/15-18-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/15-18-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/15-18-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/15-18.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3163\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/16-16-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/16-16-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/16-16-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/16-16-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/16-16.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3164\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/17-16-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/17-16-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/17-16-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/17-16-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/17-16.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3165\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/18-16-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/18-16-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/18-16-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/18-16-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/18-16.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3166\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/19-16-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/19-16-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/19-16-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/19-16-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/19-16.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3167\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/20-15-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/20-15-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/20-15-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/20-15-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/20-15.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3168\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/21-16-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/21-16-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/21-16-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/21-16-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/21-16.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3169\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/22-12-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/22-12-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/22-12-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/22-12-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/22-12.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3170\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/23-12-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/23-12-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/23-12-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/23-12-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/23-12.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3171\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/24-10-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/24-10-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/24-10-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/24-10-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/24-10.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3172\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/25-11-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/25-11-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/25-11-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/25-11-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/25-11.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3173\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/26-11-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/26-11-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/26-11-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/26-11-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2022\/12\/26-11.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3174\" 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