{"id":14111,"date":"2024-07-13T11:16:56","date_gmt":"2024-07-13T14:16:56","guid":{"rendered":"https:\/\/www.escolaevolucao.g12.br\/blog\/?p=14111"},"modified":"2024-07-13T11:33:38","modified_gmt":"2024-07-13T14:33:38","slug":"minhas-estrategias-de-calma","status":"publish","type":"post","link":"https:\/\/www.escolaevolucao.g12.br\/blog\/minhas-estrategias-de-calma\/","title":{"rendered":"Minhas estrat\u00e9gias de calma"},"content":{"rendered":"

L\u00edder Em Mim<\/p>\n

\u201cMinhas estrat\u00e9gias de calma\u201d – Atividade do Guia da Fam\u00edlia.<\/p>\n

Nesta semana, aprendemos como podemos nos acalmar, quando estamos sentindo \u201cgrandes emo\u00e7\u00f5es\u201d Quando percebemos isso, podemos:
\n– Usar uma estrat\u00e9gia de calma para nos ajudar
\n– \u2060Nomear a emo\u00e7\u00e3o que estamos sentindo
\n– \u2060Pensar no que nos levou a sentir essa emo\u00e7\u00e3o e o que podemos fazer.<\/p>\n

As crian\u00e7as personalizaram uma caixa de estrat\u00e9gias e colocou as coisas que trazem calma em um momento de grande emo\u00e7\u00e3o dentro.<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00edder Em Mim \u201cMinhas estrat\u00e9gias de calma\u201d – Atividade do Guia da Fam\u00edlia. Nesta semana, aprendemos como podemos nos acalmar, quando estamos sentindo \u201cgrandes emo\u00e7\u00f5es\u201d Quando percebemos isso, podemos: – Usar uma estrat\u00e9gia de calma para nos ajudar – \u2060Nomear a emo\u00e7\u00e3o que estamos sentindo – \u2060Pensar no que nos levou a sentir essa emo\u00e7\u00e3o […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[5,28],"tags":[],"class_list":["post-14111","post","type-post","status-publish","format-standard","hentry","category-primeiroano","category-lider-em-mim"],"featured_image_src":null,"author_info":{"display_name":"Escola Evolu\u00e7\u00e3o","author_link":"https:\/\/www.escolaevolucao.g12.br\/blog\/author\/escolaevolucao\/"},"_links":{"self":[{"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/posts\/14111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/comments?post=14111"}],"version-history":[{"count":1,"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/posts\/14111\/revisions"}],"predecessor-version":[{"id":14127,"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/posts\/14111\/revisions\/14127"}],"wp:attachment":[{"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/media?parent=14111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/categories?post=14111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-json\/wp\/v2\/tags?post=14111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}