{"id":11686,"date":"2023-09-30T12:47:14","date_gmt":"2023-09-30T15:47:14","guid":{"rendered":"https:\/\/www.escolaevolucao.g12.br\/blog\/?p=11686"},"modified":"2023-09-30T12:47:14","modified_gmt":"2023-09-30T15:47:14","slug":"aula-experimental-de-teakwondo","status":"publish","type":"post","link":"https:\/\/www.escolaevolucao.g12.br\/blog\/aula-experimental-de-teakwondo\/","title":{"rendered":"Aula experimental de Teakwondo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11687\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/1-14-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/1-14-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/1-14-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/1-14-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/1-14.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11688\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/2-11-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/2-11-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/2-11-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/2-11-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/2-11.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11689\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/3-13-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/3-13-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/3-13-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/3-13-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/3-13.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11690\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/4-12-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/4-12-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/4-12-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/4-12-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/4-12.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11691\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/5-14-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/5-14-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/5-14-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/5-14-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/5-14.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11692\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/6-12-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/6-12-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/6-12-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/6-12-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/6-12.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11693\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/7-13-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/7-13-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/7-13-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/7-13-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/7-13.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11694\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/8-12-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/8-12-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/8-12-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/8-12-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/8-12.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11695\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/9-12-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/9-12-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/9-12-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/9-12-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/9-12.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11696\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/10-9-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/10-9-300x175.png 300w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/10-9-1024x597.png 1024w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/10-9-768x448.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/10-9.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11697\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/11-7-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/11-7-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/11-7-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/11-7-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/11-7.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11698\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/12-6-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/12-6-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/12-6-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/12-6-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/12-6.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11699\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/13-6-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/13-6-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/13-6-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/13-6-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/13-6.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11700\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/14-6-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/14-6-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/14-6-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/14-6-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/14-6.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11701\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/15-6-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/15-6-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/15-6-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/15-6-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/15-6.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11702\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/16-6-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/16-6-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/16-6-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/16-6-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/16-6.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11703\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/17-3-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/17-3-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/17-3-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/17-3-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/17-3.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11704\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/18-4-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/18-4-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/18-4-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/18-4-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/18-4.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11705\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/19-3-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/19-3-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/19-3-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/19-3-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/19-3.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11706\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/20-2-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/20-2-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/20-2-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/20-2-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/20-2.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11707\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/21-1-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/21-1-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/21-1-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/21-1-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/21-1.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11708\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/22-2-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/22-2-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/22-2-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/22-2-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/22-2.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11709\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/23-2-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/23-2-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/23-2-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/23-2-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/23-2.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11710\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/24-2-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/24-2-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/24-2-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/24-2-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/24-2.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11711\" src=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/25-1-215x300.png\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/25-1-215x300.png 215w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/25-1-735x1024.png 735w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/25-1-768x1070.png 768w, https:\/\/www.escolaevolucao.g12.br\/blog\/wp-content\/uploads\/2023\/09\/25-1.png 788w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11712\" 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